Teen's Brain

October 15, 2019

 

Your teen's brain!

 

 

 

💤Ever wonder why your teen is always tired?

 

 

 

💤Well, not only are they physically growing but their brains are growing and pruning a well, draining their energy.

 

 

 

💤When we are being challenged by learning new things, our brains get exhausted.

 

 

 

💤Think about it: when you are learning something you have never done before like a foreign language, new computer skills, piano lessons or dancing, you are creating new pathways in your brain! It is exhausting!

 

 

 

💤Dr. Jones states “When you’re learning something new, and your brain is feeling like it wants to take a nap, that’s when you know you’re doing things that are growing your brain neurologically, not just maintaining it,” says Dr. Jennifer Jones

 

 

 

💤Our brains are like muscles that need to be exercised and challenged. Our teens are in a rapid state of brain development. What they use they keep, what they don't use gets pruned.

 

 

 

💤Think about it: Use it or lose it applies to all of us!

 

 

 

💤For all of us, the more we use a connection in our brain, the easier it will be to retain the information and practice it in a more involuntary way, like a habit.

 

 

 

💤How are you exercising your brain today?

 

#livingfulllifecoaching #brainscience #neuroscience #teens #parentteens #parentcoach #relationshipcoach #lifecoach #teensbrain #yourbrain #transformationalneuroscience

 

 

 

 

 

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Doreen Steenland 
101 Brighton Ave.
Spring Lake NJ 07762
732-245-6057

LivingFullLifeCoaching@gmail.com

 

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