Teen's Brain

October 15, 2019


Your teen's brain!




💤Ever wonder why your teen is always tired?




💤Well, not only are they physically growing but their brains are growing and pruning a well, draining their energy.




💤When we are being challenged by learning new things, our brains get exhausted.




💤Think about it: when you are learning something you have never done before like a foreign language, new computer skills, piano lessons or dancing, you are creating new pathways in your brain! It is exhausting!




💤Dr. Jones states “When you’re learning something new, and your brain is feeling like it wants to take a nap, that’s when you know you’re doing things that are growing your brain neurologically, not just maintaining it,” says Dr. Jennifer Jones




💤Our brains are like muscles that need to be exercised and challenged. Our teens are in a rapid state of brain development. What they use they keep, what they don't use gets pruned.




💤Think about it: Use it or lose it applies to all of us!




💤For all of us, the more we use a connection in our brain, the easier it will be to retain the information and practice it in a more involuntary way, like a habit.




💤How are you exercising your brain today?


#livingfulllifecoaching #brainscience #neuroscience #teens #parentteens #parentcoach #relationshipcoach #lifecoach #teensbrain #yourbrain #transformationalneuroscience






Please reload

Recent Posts

December 2, 2019

November 29, 2019

November 28, 2019

November 27, 2019

November 26, 2019

Please reload

Join My Mailing List
Doreen Steenland 
101 Brighton Ave.
Spring Lake NJ 07762



    Parent Teens Club Logo 2019.jpg
    • Facebook Social Icon

    Designed by Doreen

    © Copyright 2018 Living Full Life Coaching. All rights reserved.​