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True or false?


If you are anything like me, sometimes your thoughts have a mind of their own!

Sometimes, I tell myself things that are not productive.

Things that hold me back from being my best self.

Things that are simply not true!

Maybe they stem from something someone said to you in your past, present, or you worry about the future.

⚠️Whatever the thought, we get to choose the thoughts we peruse!

⚠️When the thought comes, yield, notice it and ask yourself a question.

⚠️Will this thought help me or hurt me?

⚠️Now choose this day what you will believe.

Truth or lies?

What tools have you developed to combat the lies you think?

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