Too Busy?


Are you too busy? After all, what does too busy look like?

We live in a world of cram packed schedules. Everyone walks around saying they are "busy".

Ever wonder how busy is too busy?

There are a few questions to ask yourself if you can not readily answer this question.

The first question to ask yourself is: Am I feeling anxious and irritable? For me, this is one of the first signs that I am too busy. When I am feeling like this, it means I have been neglecting quiet downtime. Our brains and our bodies need downtime. You are too busy if there is no downtime!

The second observation for you to make is this: Do the people who love you tell you to slow down? If so, you may be too busy.

The third observation to make is this: Am I having difficulty focusing? Our brains cannot handle having too many things on our minds at the same time. It causes clutter in our minds.