Choose Your Words Carefully leadership mindset and goals neuroscience parenting personal development working moms Oct 23, 2021
The words we choose matter! I love how this author gives us practical words to show others that we love and care for them.
 
It doesn't matter if this is a dialogue with your teen, tween, twenty something......or your spouse.....or your co-worker, how we address others determines the...
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Are You Ready? leadership mindset and goals neuroscience parenting personal development spiritual development working moms Oct 21, 2021

I am currently looking for three motivated women who want to break free from the OVER/UNDER CYCLE that keeps you looping back to guilt and shame. 

 

What’s the OVER/UNDER CYCLE?

 

The OVER/UNDER CYCLE is all those socially accepted things that we do regularly that leave us...

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Becoming That Place for Your Teen mindset and goals parenting personal development Oct 19, 2021

 

“Parenting is not about raising children who never make mistakes. It’s about being a safe place for them when they do.”
 
In my work with parents of teens, tweens, and twenties, I see a common theme. It's the idea that we need to protect our kids from making...
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Stepping into my superpower! leadership mindset and goals neuroscience parenting personal development spiritual development stop your addictions working moms Oct 16, 2021
Ever since I was young, I heard the phrase, “you’re too sensitive”. This label stuck with me for most of my life and my “sensitivity” was seen as a weakness.
 
so I carried it with me on my journey through life!
 
I was made to believe by society...
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Connect to Affect neuroscience parenting personal development working moms Oct 11, 2021

What an honor to speak this week for the Gentle Parenting Summit! My mind was blown by the thousand moms who stepped forward to BE their best!

Your hearts to learn and sharpen your tools has been such a joy!

💥Watching these parents avoid the common mistake by thinking their teens are just going...

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Celebration Day! parenting Oct 04, 2021

Celebration day!

Today I'd like to celebrate that the Gentle Parenting Summit is kicking off!!! It runs October 4th-8th with over 20+ speakers and 30+ topics!

This is a FREE event that is open to everyone!!!

If you've ever wondered how to manage those huge emotional shifts your kids have, this...

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Exterminating the ANTs (Automatic Negative thoughts) Day 15 mindset and goals neuroscience parenting personal development working moms Sep 19, 2021
🐜 Day 15 of the Exterminate the A.N.T.s series! It's not the ANTS that ruin picnics we are talking about!
💥As a Transformational Neuro Coach, I'm here to help you change your brain, one thought at a time!
I help working moms quit the guilt, create balance and time for what's most important.
...
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Look At The Internals vs. The Externals mindset and goals neuroscience parenting working moms Sep 12, 2021
As parents we often make the mistake of looking solely at the external behaviors of our teens. We desire to tackle the outward behavior without considering what might be going on under the surface for your teen. When we are focused on the externals, we are acting like the rest of the world....
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Parents of teens and tech: get your head out of the sand neuroscience parenting working moms Sep 06, 2021

Parenting of Teens, are you putting your head in the sand hoping the tech usage behavior will change on its own?

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Decision Series Day 1 How to make wise decisions leadership mindset and goals neuroscience parenting personal development working moms Sep 06, 2021

How to make wise decisions. For many of us, making decisions is a painful process.  What if you could have some clear guidelines to make better decisions quicker?

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Decision Series Day 2 How to make wise decisions leadership mindset and goals neuroscience parenting personal development working moms Sep 06, 2021

How to make wise decisions. For many of us, making decisions is a painful process.  What if you could have some clear guidelines to make better decisions quicker?

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Decision Series Day 3 How to make wise decisions leadership mindset and goals neuroscience parenting personal development working moms Sep 06, 2021

How to make wise decisions. For many of us, making decisions is a painful process.  What if you could have some clear guidelines to make better decisions quicker?

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