Loving others is something we are really good at for women! It comes naturally for us! We have spent years training ourselves to spot and meet needs, everywhere! We are amazing at jumping into action to help everyone else get what they need.
But what about you?
Our society has...
To my fellow, "ladies" out there, can I share something with you?It's okay for you to have needs! Yes, you heard that correctly!Our society has programmed us as women to busy ourselves caring for everyone else's needs but our own.No wonder I talk with women every day who feel...
Have you ever missed something that was right in front of your eyes?We all have!Our family was gifted this puzzle! Since It arrived, my husband and two of my young adult peeps, have Intermittently working on putting all the pieces In place!For about three days, as I walked by the table,...
Reclaim your Power in 2022!
I realize that New Year's resolutions do not work and I'm not proposing setting them.
What I am recommending is intentionally setting time apart for yourself this year!
You know who you are!
You are the one who runs on that perpetual hamster wheel caring for...
Your Focus Filters
Have you ever suffered from sensory overload? I know I have!
When we are overloaded, it’s the result of allowing too many outside influences to affect one or more of our senses to take up our brain space. The stimuli is either...
It started like any other day. Great intentions.
Big plans. Amazing goals.
Healthy eating (maybe even a protein shake!)
It’s working….I’m doing it….than the workday ends and the tension starts building.
I’ve been working hard all day to white-knuckle it and make my...
It's so fascinating how our brains work!
Our brains always want to prove ourselves right. When someone likes or dislikes something different than I do, your brain will be hard at work to prove yourself right.
People may question you, challenge your preferences or disapprove of the differences.
...
It's gratitude week....although we should have gratitude daily...just sayin'
Dr. Daniel Amen says to start every day by thinking of three things you are grateful for….
Then, one person, you appreciate…..
Then reach out and tell that person...
