Choose Your Words Carefully leadership mindset and goals neuroscience parenting personal development working moms Oct 23, 2021
The words we choose matter! I love how this author gives us practical words to show others that we love and care for them.
 
It doesn't matter if this is a dialogue with your teen, tween, twenty something......or your spouse.....or your co-worker, how we address others determines the...
Continue Reading...
Coaching Works leadership mindset and goals neuroscience personal development spiritual development working moms Oct 22, 2021
When Emily(her name was changed to protect confidentiality) came to me she was self admittedly scattered.
 
She had lots of confusion about what her next steps should be. She had great ideas, but her brain was just doing what our brains always do! The brain’s job is to keep us...
Continue Reading...
Are You Ready? leadership mindset and goals neuroscience parenting personal development spiritual development working moms Oct 21, 2021

I am currently looking for three motivated women who want to break free from the OVER/UNDER CYCLE that keeps you looping back to guilt and shame. 

 

What’s the OVER/UNDER CYCLE?

 

The OVER/UNDER CYCLE is all those socially accepted things that we do regularly that leave us...

Continue Reading...
She was stuck leadership mindset and goals neuroscience personal development working moms Oct 20, 2021
She was stuck in a negative thinking loop.
 
She wanted to be more present for her family.
 
She wanted to balance her home life and her work time.
 
She’d start by setting small goals, like eating more healthy, or not drinking during the weekdays, shutting down...
Continue Reading...
Stepping into my superpower! leadership mindset and goals neuroscience parenting personal development spiritual development stop your addictions working moms Oct 16, 2021
Ever since I was young, I heard the phrase, “you’re too sensitive”. This label stuck with me for most of my life and my “sensitivity” was seen as a weakness.
 
so I carried it with me on my journey through life!
 
I was made to believe by society...
Continue Reading...
20 Years Laters leadership mindset and goals neuroscience spiritual development Sep 11, 2021
It’s been 20 years, I remember the day, exactly who I was with and what I was doing. The grief, all the big emotions, the smoke, and the images.
 
You see, on the East coast, being in the NY metro area, we all lost family members, friends and whole pieces of our community.
 
...
Continue Reading...
 
Decision Series Day 1 How to make wise decisions leadership mindset and goals neuroscience parenting personal development working moms Sep 06, 2021

How to make wise decisions. For many of us, making decisions is a painful process.  What if you could have some clear guidelines to make better decisions quicker?

Continue Reading...
 
Decision Series Day 2 How to make wise decisions leadership mindset and goals neuroscience parenting personal development working moms Sep 06, 2021

How to make wise decisions. For many of us, making decisions is a painful process.  What if you could have some clear guidelines to make better decisions quicker?

Continue Reading...
 
Decision Series Day 3 How to make wise decisions leadership mindset and goals neuroscience parenting personal development working moms Sep 06, 2021

How to make wise decisions. For many of us, making decisions is a painful process.  What if you could have some clear guidelines to make better decisions quicker?

Continue Reading...
 
Decision Series Day 4 How to make wise decisions leadership mindset and goals neuroscience parenting personal development working moms Sep 06, 2021

How to make wise decisions. For many of us, making decisions is a painful process.  What if you could have some clear guidelines to make better decisions quicker?

Continue Reading...
 
Decision Series: Day 5 How to make wise decisions leadership mindset and goals neuroscience parenting personal development spiritual development working moms Sep 06, 2021

How to make wise decisions. For many of us, making decisions is a painful process.  What if you could have some clear guidelines to make better decisions quicker?

Continue Reading...
 
Decision Series Day 6 How to make wise decisions leadership mindset and goals neuroscience parenting personal development working moms Sep 06, 2021

How to make wise decisions. For many of us, making decisions is a painful process.  What if you could have some clear guidelines to make better decisions quicker?

Continue Reading...
1 2