Changing Brains, One Thought At A Time!
 
Exterminating the ANTs (Automatic Negative thoughts) Day 4 mindset and goals neuroscience parenting personal development working moms Sep 06, 2021
🐜Day 4 of the Exterminate the A.N.T.s series! It's not the ANTS that ruin picnics we are talking about!
💥As a Transformational Neuro Coach, I'm here to help you change your brain, one thought at a time!
I help working moms quit the guilt, create balance and time for what's most important.
💥I...
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Exterminating the ANTs (Automatic Negative thoughts) Day 3 mindset and goals neuroscience parenting personal development working moms Sep 06, 2021
🐜Day 2 of the Exterminate the A.N.T.s series! It's not the ANTS that ruin picnics we are talking about!
💥As a Transformational Neuro Coach, I'm here to help you change your brain, one thought at a time!
I help working moms quit the guilt, create balance and time for what's most important.
💥I...
Continue Reading...
 
Exterminating the ANTs (Automatic Negative thoughts) Day 2 mindset and goals neuroscience parenting personal development working moms Sep 06, 2021
🐜Day 2 of the Exterminate the A.N.T.s series! It's not the ANTS that ruin picnics we are talking about!
💥As a Transformational Neuro Coach, I'm here to help you change your brain, one thought at a time!
I help working moms quit the guilt, create balance and time for what's most important.
💥I...
Continue Reading...
 
Exterminating the ANTs (Automatic Negative thoughts) mindset and goals neuroscience personal development working moms Sep 06, 2021
Day 1 of the Exterminate the A.N.T.s series! It's not the ANTS that ruin picnics we are talking about!
💥As a Transformational Neuro Coach🐜, I'm here to help you change your brain, one thought at a time!
I help working moms quit the guilt, create balance and time for what's most important.
💥I...
Continue Reading...
Learning to live in the presence of God & others neuroscience parenting personal development spiritual development working moms Sep 05, 2021

Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles so that we can comfort those in any trouble with the comfort we ourselves receive from God. For just as we share abundantly in the sufferings of...

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Do You Believe in them? mindset and goals neuroscience parenting personal development working moms Sep 05, 2021

A common mistake most Moms make is that they jump in to rescue their teens and young adults from pain and consequences. Now, being a Mom of young adults, I get it......the urge is always there to step in and take control of the situation. The truth is that when we jump into action immediately, we...

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Recovering Control Freak! leadership neuroscience parenting personal development working moms Sep 05, 2021

Control Freak!!!!!!

‍Yup, I admit, I have been know to fall into this category! I'm thankful to report that I am a recovering control freak!

The funny thing is that most people that are control freaks accuse others of being control freaks themselves!

It makes sense because that's how our...

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What do paragliding and parenting teens have in common? mindset and goals parenting personal development working moms Sep 05, 2021

It was a beautiful weekend in New Jersey! People were outside as Spring Fever ruled the day! As I was walking, I witnessed the event in the video, and all kinds of thoughts and emotions came up.

It reminded me of parenting teens and young adults.

Here are a few thoughts to ponder:

1. We want them...

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Escape from Alcatraz mindset and goals parenting working moms Sep 05, 2021

Alcatraz Federal Penitentiary is located on Alcatraz island about 1.25 miles from San Francisco, which doesn't seem that far away….does it? The facility is now closed, however, when it was open there were 36 escaped attempts during it's history, most ended in death.

It reminded me of the...

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Mother's Day Challenge mindset and goals parenting personal development spiritual development working moms Sep 05, 2021

Happy Mother's Day to all the Moms out there! You are amazing! You are the rocks of your home, loving all the people and doing all the things.

Time after time, I see Moms sacrificing themselves for their families. Pushing aside their well-being and putting everyone in front of themselves. We use...
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Be Intentional About Your Words mindset and goals parenting personal development working moms Sep 05, 2021

My daughter handed me her school progress report. Although it displayed a steady stream of positive checkmarks, there was one checkmark standing dejectedly alone from the rest.

“How am I doing, Mom?” my child asked with a level of maturity that did not match the small disheveled...

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Quit Perfect! mindset and goals neuroscience parenting spiritual development working moms Sep 05, 2021

I used to believe that if what I produced and what I did was not perfect, it meant I was not good enough. I worked hard to keep up the facade of perfection only to know the truth about myself. (which led me to feel like an imposter all the time).

The truth is: I’m not perfect. I will never...

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