Mother's Day Challenge mindset and goals parenting personal development spiritual development working moms Sep 05, 2021

Happy Mother's Day to all the Moms out there! You are amazing! You are the rocks of your home, loving all the people and doing all the things.

Time after time, I see Moms sacrificing themselves for their families. Pushing aside their well-being and putting everyone in front of themselves. We use...
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Be Intentional About Your Words mindset and goals parenting personal development working moms Sep 05, 2021

My daughter handed me her school progress report. Although it displayed a steady stream of positive checkmarks, there was one checkmark standing dejectedly alone from the rest.

“How am I doing, Mom?” my child asked with a level of maturity that did not match the small disheveled...

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Quit Perfect! mindset and goals neuroscience parenting spiritual development working moms Sep 05, 2021

I used to believe that if what I produced and what I did was not perfect, it meant I was not good enough. I worked hard to keep up the facade of perfection only to know the truth about myself. (which led me to feel like an imposter all the time).

The truth is: I’m not perfect. I will never...

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"Forgiveness does not change the past, but enlarges the future". Paul Boose mindset and goals neuroscience personal development spiritual development Sep 05, 2021

To hear part of my story, keep reading.......

Paul Burns wrote about forgiveness and our narratives. He says, "A very key element to forgiving and healing is about which narrative of your life you choose to believe and live in.

 

Consider Joseph in Genesis. His brothers really did him...

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Why the Promised Land Living program changes lives! personal development spiritual development Sep 05, 2021

Promised Land living program is a safe community to deepen your relationship with Christ, yourself and others.  It is a transformational coaching experience held in a group setting.  

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What Work-Life Balance Really Looks Like Sep 05, 2021

Moms, balancing our work and home demands is not an easy task.  Many times the demands of the day leave us drained and unprepared for re-entry into the family time and filled with guilt!

The first thing that I want to say is this:  Moms, you rock!  Moms who work outside the home...

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Becoming An Unhackable Mom leadership mindset and goals neuroscience Sep 05, 2021

Becoming an unhackable working mom is a super-power that you can develop! 

What is an unhackable working mom?  An unhackable mom is someone who is able to focus on what is in front of her because she hasn’t allowed unauthorized access to her mind!  You see, we live in a...

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Combating Decision Fatigue leadership mindset and goals neuroscience personal development Sep 05, 2021

Decisions, decisions, decisions……it seems like our brains are bombarded with decisions! 

According to an article in Psychology Today, the average person makes around 35,000 decisions a day, unless you are a Working Mom, then I would double that! (the second half is Doreen...

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How to Plan and Achieve Your Goals mindset and goals parenting spiritual development working moms Aug 26, 2021

So now you have the goal, you need the plan. To do this, look at where you are now and then look at all the things you would need to build the life you are picturing. For instance, you might find that you need a certain amount of money to make your dream of travelling happen. 

In that case,...

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Reward Accomplishments if you Break your Habits stop your addictions Aug 26, 2021

Life becomes more worth living when you know that for every good thing that you did, a reward is bound to come your way. By this time, you already know that stopping your addictions is possible only if you will really put your heart and mind to it. The last but definitely not the least tool for...

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Avoid Burning Out By Finding the Right Work / Life Balance personal development Aug 26, 2021

I am sure you have heard the saying, ‘you cannot pour from an empty cup.’ This is why you need to learn to take care of yourself. Keeping yourself motivated is an inside job. You might do an excellent job at creating the right environment and getting the requisite resources to...

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