Changing Brains, One Thought At A Time!

Gratitude Bridge

leadership mindset and goals neuroscience personal development Nov 26, 2021

🙌It's gratitude week....although we should have gratitude daily...just sayin'


🙌Dr. Daniel Amen says to start every day by thinking of three things you are grateful for….


🙌Then, one person, you appreciate…..


🙌Then reach out and tell that person you appreciate them….


🙌This is how you build a bridge of gratitude and get dopamine hits in your brain along the way! (you feel good and so do others….)


🙌Happy Friday!