Changing Brains, One Thought At A Time!

Gratitude Bridge

leadership mindset and goals neuroscience personal development Nov 26, 2021

🙌It's gratitude week....although we should have gratitude daily...just sayin'

 
 

🙌Dr. Daniel Amen says to start every day by thinking of three things you are grateful for….

 
 

🙌Then, one person, you appreciate…..

 
 

🙌Then reach out and tell that person you appreciate them….

 
 

🙌This is how you build a bridge of gratitude and get dopamine hits in your brain along the way! (you feel good and so do others….)

 

🙌Happy Friday!