Gratitude BridgeNov 26, 2021
It's gratitude week....although we should have gratitude daily...just sayin'
Dr. Daniel Amen says to start every day by thinking of three things you are grateful for….
Then, one person, you appreciate…..
Then reach out and tell that person you appreciate them….
This is how you build a bridge of gratitude and get dopamine hits in your brain along the way! (you feel good and so do others….)