Transformational Neuro Coach:
Changing brains, one thought at a time!

Are you living a distracted life? A life where you are phubbing your loved ones constantly? (snubbing your loved ones for your phone)...

What do you do when your teen faces huge disappointments? If you are anything like me, you want to jump in, take away the pain, and make...

As I entered the church as a new believer three decades ago, something interesting happened to me. I suddenly noticed a lot of holy...

I loved this list of things you can control. Much of thought work is centered around where you place your focus. As I look at this list,...

There are so many decisions to make with this pandemic regarding school. We are experiencing decision fatigue! As Moms, we tend to worry....

As parents we often make the mistake of looking solely at the external behaviors of our teens. We desire to tackle the outward behavior...

YOU WERE DESIGNED FOR MORE! EXPERIENCE THE LIFE GOD INTENDS! As I entered the church as a new believer three decades ago , something...

Control Freak!!!!!! 🙋‍♀️Yup, I admit, I have been know to fall into this category! I'm thankful to report that I am a recovering...

Resilience! If ever we needed resilience, it has been in the first half of 2020! Resilience is the "capacity to recover quickly from...

Do you struggle with parent guilt? I think if we are honest, we would have to say, we've all been there! You know, when your teen does...

If you say you have no fears, I'd like to be the first one to say you are lying! We all have fears. We all have doubts. We all have...