One Thought At A Time!

Empowering you to BREAK the OVER/UNDER CYCLE and LIVE in the BALANCE ZONE!

It's time to BE present for the things that matter most and really connect with others! You can learn how to influence those in your sphere using neuroscience.

You don't have to repeat the same unfruitful conversations and habits! You can make a difference by the words and thoughts you choose.

 Become an anchored soul who connects & affects others, living the peaceful life you deserve.

Are you ready for tools that make change stick? 


Yes, I'm Ready!



Schedule a STRATEGY SESSION today! 
Let's Get Started!

Doreen Steenland


Doreen understands how constant chatter of thoughts and emotions can run the ship of your life. As an ICF certified coach, Transformational Neuro Coach, author, and speaker, she can help! Her extensive neuroscience training, multiple certifications, and her background as a Registered Nurse equip her to make the complicated simple and facilitate lasting change for you.


Are you sick and tired of conversational disconnect?

Living Full Life Coaching empowers professionals, like you, make meaningful connections that empower, inspire and influence.

Ignoring a problem never makes it go away… it only makes things worse, and ultimately harder to solve. The good news is that you’ve come to the right place to increase trust and buy-in. The difference between staying where you are indefinitely, and moving forward to realize your potential, is all about taking action.

Did you know there is a sequence to SUCCESS?  

Success doesn’t happen by chance. It happens by choice. When you combine the right information with precise implementation you get rapid transformation!

Often, we think our circumstances are causing our problems, but that's wrong. Managing our thoughts and emotions in a very specific way, with coaching, helps cut through the brain drama and form new pathways for problem solving. Living Full Life Coaching has identified a formula that anyone, or any organization, can follow to achieve outstanding results.

In life there are always going to be ups and downs. What if you could learn how to make the up times last—and minimize or eliminate the down times? Living Full Life Coaching provides training solutions that do just that.

We can help you achieve greater success, faster, and with fewer setbacks. Don’t take our word for it… we’ll prove it to you!

We have the proven resources to transform your life. From on-site workshops to online courses, coaching, consulting and more, we create change from the inside out. We offer a wide array of development and training programs built on timeless principles that get results.

All The Tools You Need To Succeed!


What did Michael Jordan, Princess Diana, Bill Gates and Oprah Winfrey all have in common? They all used coaches. Even at the peak of their careers, great leaders continue to use coaches to help them achieve more. 
If you are ready to take action and create the outcomes you want, we offer coaching programs to assist you in the process. Improve your performance and your results! Check out our coaching services designed to accelerate your success.



Looking for training to help you master your trade, but can’t imagine it fitting into your busy schedule?

Living Full Life Coaching offers high quality online video training that you can watch on your own time. So you can learn on your own time—and grow on your own time. We pour passion, knowledge, and practical pointers into all of our videos. Which means the trainings won’t just engage you; they’ll also change you. Learn more here.



When you want your event to be a success, you need to be able to rely on your speaker to deliver a message that will inspire, entertain and create positive change. You want more than temporary motivation… you want to create permanent transformation! After all, it’s your responsibility to make the event memorable, and you don’t want to leave anything to chance. Living Full Life Coaching delivers skill-building content and cutting-edge insights that will educate and energize your audience. Learn more here.


What People Are Saying:

Jaime S.
New Jersey

"In just a month, my thinking has become more positive and I am finally taking control of my life.

Doreen is honest, encouraging, and insightful. She helps guide you through your decisions and makes you see things in yourself that you were not aware of before. Doreen gives you the tools to stay organized, build your confidence, and reach your goals.

I've learned how to dig deep internally to create balance and influence others more effectively."

Lee H.

"I am better able to step back and notice where thoughts and emotions are coming from. I am better able to accept that I’m not superwoman and this isn’t all on me, as I use the practical tools Doreen provides to empower my son.

Before working with Doreen, I felt like I was in constant battle with my teen. I learned how to react less based on my emotions and become intentional with my words and actions. Now, I'm able to recognize when my brain is getting hacked."

Jennifer I.

"I hired Doreen to help me with my relationship with my teenage son. Doreen’s compassion and love for her clients is truly a gift! Doreen guided me to shift my mindset to seeing my son as a young man instead of a boy which helped me show up more the way I wanted to as a mother. Doreen also helped me start to come up with different ways to interact with my son on a weekly basis to help create a much healthier dynamic between us. I highly recommend Doreen as a very caring, present, and knowledgeable coach."

Andrea S.
New Jersey

"My teens are 18 and 15 and the result of Doreen’s coaching is our now more harmonious home! When I first came to work with Doreen, I spent a lot of time nagging my teens to get them to cooperate. It was exhausting! I also struggled with guilt because I wanted to build stronger relationships with them and I felt
shut out!

Doreen's group coaching helped me prepare my children to be responsible young adults and connect with them! She provided a whole toolbox of tools to choose from and I get to use them daily. It truly changed the whole dynamic in our home!"

Elizabeth R.
New Jersey

"As a woman in a corporate environment, I felt a lot of pressure. The second I got home, the tug of war began with my teenagers. I was frustrated and didn't know how to balance it all without yelling and screaming to get them to listen. I felt like I was alone trying to juggle it all.

Working with Doreen changed our family. She helped me balance all the spinning plates and we designed strategies for gaining buy-in at home. Our family now functions as a family and I'm really clear-minded, instead of always feeling guilty. I'm no longer exhausted because I'm trying to be everything to everyone and can unplug when I get home and enjoy my family."

Breaking Free From Imposter Syndrome

Tips to owning your success and walking in confidence when you’re feeling like a pretender.

You know it well, the insecure reruns in your mind that play on repeat, and come at the most inopportune times. Thoughts like, “you don’t belong at this table”, “Sam has it all together and I’m falling apart”, “I don’t have enough time to get this right”, “I’ll never get that promotion”, “I’m going to fall flat on my face during this presentation”, “my work is not good enough”. 




Decisions, decisions, decisions……it seems like our brains are bombarded with decisions! 

According to an article in Psychology Today, the average person makes around 35,000 decisions a day, unless you are a Working Mom, then I would double that! (the second half is Doreen guessology :).  Heck, a study by Cornell University revealed that we make 226.7 daily decisions about food alone! (Unhackable, Oberbrunner). This doesn’t even take into account the constant questions of kids and your parenting responsibilities!


Stepping Into Your Superpower

Ever since I was young, I heard the phrase, “you’re too sensitive”.
This label stuck with me for most of my life and my “sensitivity” was seen as a weakness. So I carried it with me on my journey through life!
I was made to believe by society that sensitivity and any kind of emotion were wrong, (especially in the church).