Doreen Steenland & Living Full Life Coaching | life coaching
top of page
Depositphotos_152822690_XL.jpg

Be The Leader
Who Makes 
Ripples

Rethink Survival Mode,

Start a Self-Revolution, and

Step into Brilliance & Imperfection

Medical Professionals & Medspouses

Navigate Your High-Stress Career Powerfully and Prioritize Well-Being

​

Discover The #1 Hindering Habit Draining Your Energy!

​

Survival Mode

Keeps You From 

Being Above Average-

Let's Quit

Autopilot living

​

Hey There! Welcome
Aboard!

 

Self-Revolution Coaching & Training for Leaders Who Create Ripple Effects

​

Leadership Development (The Core Competencies)

Interactive Experiential Learning--

Stress Management,

Navigating Difficult Conversations 

​

About

Hey Friend, My name is Doreen Steenland

I'm a Registered Nurse, an International Coaching Federation Certified Coach, "a Medspouse", and a brain-based transformational practitioner.  As one of thirteen family members in medicine, with the other half of my family in education, I'm fully vested in wellness for essential professionals, so that they can navigate the daily stressors that come with the territory.

2.Doreen Steenland.jpg

I Empower Medical Professionals, Medspouses, & Frontline Workers
to Feel Balanced In Their High-Stress Careers

Ocean

1

Coaching

We offer group and individual coaching programs that empower you to navigate stress, beat exhaustion and focus on what matters most. Using brain based tools, you can balance your nervous system and feel anchored, so you can enjoy your life and work.

2

Workshops & Speaking

Our transformational, interactive learning event change lives! Gone are the days of boring lectures! Interactive learning engages your team. We grow in community! Our Growth Containers create psychological safety so that the participants can connect in meaningful ways.

3

Corporate Interactive Experiential Learning

We provide interactive, experiential training that engages your team. Gone are the days of death by lecture! Your team will participate, co-create, and be transformed by the training.

​

​

Services

Why Us?

30 + Years Experience

As a Registered Nurse, I've had a wide variety of experience throughout my lifetime. From Critical Care-→ER→NP role→Investigative Nursing→Corporate Health & Wellness→

School Nursing→Private Practice Experience.

Adding International Coaching Federation Certification for Coaching, along with multiple specialty certifications in Neuroscience, IPNB, Trauma-Informed Coaching, Somatic Training

And More....

 

I'm honored to empower you!

Individual Approach

Each human is unique and we all come to the situation with our own unique perspectives & biases. You can get to the root cause of what drives those perspectives and what drives the your actions.  
 

In life there are always going to be ups and downs. I'm passionate about helping my clients learn how to make the up times last—and minimize or eliminate the down times? How you view life affects your overall happiness, success, and the depth of your relationships. Your brain will always seek to prove your right!

I Believe In You!

I believe you can change your brain and it's patterns. I believe that your stress patterns no longer need to rule your life. I believe that there is so much more to life than you are currently experiencing.  

 

I believe you can learn to be present and enjoy your family. I believe you can reach your goals. I believe you have the answers inside you, we just need to learn how to access them!

 

I believe you can live an anchored life and no longer tossed to and fro in the waves of uncertainty. I believe you can live calm, confident, curious, & courageous lives.

Post Covid Medical Professionals Podcast
PCCT-406Post Covid Stress Coaching for Frontline Workers
00:00 / 32:22

Tami L, TX

"Before working with Doreen, I felt like I was constantly on edge, like my own body was somehow against me because of all the stress and tension I was carrying around all the time. But after six months, things have really changed. Doreen showed me how to look at all that tension in a whole new light – like it’s actually trying to tell me something, not just make my day harder. Now, I’ve got this knack for taking a little breather, even when everything’s hectic, to figure out what’s really going on with me, both in my head and my body. And instead of letting all that stress knock me off course, I’ve got these awesome tools Doreen gave me to find my calm again, no matter what’s happening. It’s like I can handle other people’s needs and my own without losing myself to stress. I never thought I could feel this grounded and true to myself in the middle of all the craziness."

Elizabeth R, NJ

"Once I discovered that coaching was a viable, life-changing vehicle, I promote it whenever I possibly can.  Doreen was absolutely fantastic.  She strategically kept me focused on moving forward and staying hopeful.  She offered some amazing tools that helped me to see pieces of myself that I didn't even know existed.  I am finally moving in a positive direction with excitement and clarity earning the promotion into higher leadership."

Jennifer N, NC

"Balancing work leadership with home life felt like an endless battle. Every day was a struggle to keep up without snapping. I felt so alone, tired of being overwhelmed by my emotions and making the same mistakes. Working with Doreen changed everything. She helped me find ways to manage everything and get my family on the same page. Now, our home life is smoother, I'm clear-headed, and free from guilt. I've stopped trying to do it all and finally enjoy my time at home with my family."
NEW Badges (1).png
bottom of page