One Thought At A Time!
Calling all Christian Working Moms of Teens, Tweens, & Twenty Something's. I empower you to navigate the transition in your parenting role.
It's time to quit the guilt, create balance and BE present for the things that matter most!
Become an anchored soul who connects & affects others. Live the peaceful life you deserve, especially at home. You don't have to live overwhelmed anymore!
Doreen understands how constant chatter of thoughts and emotions can run the ship of your life. As an ICF certified coach, Transformational Neuro Coach, author, and speaker, she can help! Her extensive neuroscience training, multiple certifications, and her background as a Registered Nurse equip her to make the complicated simple and facilitate lasting change for you.
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The 5 Best Ways To Get Your Teen To Listen To You - Written by Doreen Steenland
This special report is one of Doreen Steenland's most popular publications available as a free download.
- How To Forgo the Eye Roll And The Door Slam, Even When
Emotions Are High!
- How To Foster Independent Living Instead Of Autopilot Living
- How To Decrease The Tug Of War Between Frustration And Control
- How To Parent Your Teens Confidently And Fearlessly
- How To Capture The Hearts And Attention Of Your Family Without Losing Your Cool!
Are you sick and tired of being STUCK?
Living Full Life Coaching empowers working moms, like you, to quit the guilt, create balance and BE present for the things that matter most!
Ignoring a problem never makes it go away… it only makes things worse, and ultimately harder to solve. The good news is that you’ve come to the right place to jumpstart your life! The difference between staying where you are indefinitely, and moving forward to realize your potential, is all about taking action.
Did you know there is a sequence to SUCCESS?
Success doesn’t happen by chance. It happens by choice. When you combine the right information with precise implementation you get rapid transformation!
Often, we think our circumstances are causing our problems, but that's wrong. Managing our thoughts and emotions in a very specific way, with coaching, helps cut through the brain drama and form new pathways for problem solving. Living Full Life Coaching has identified a formula that anyone, or any organization, can follow to achieve outstanding results.
In life there are always going to be ups and downs. What if you could learn how to make the up times last—and minimize or eliminate the down times? Living Full Life Coaching provides training solutions that do just that.
We can help you achieve greater success, faster, and with fewer setbacks. Don’t take our word for it… we’ll prove it to you!
We have the proven resources to transform your life. From on-site workshops to online courses, coaching, consulting and more, we create change from the inside out. We offer a wide array of development and training programs built on timeless principles that get results.
All The Tools You Need To Build
The Life and Family You Desire!
What did Michael Jordan, Princess Diana, Bill Gates and Oprah Winfrey all have in common? They all used coaches. Even at the peak of their careers, great leaders continue to use coaches to help them achieve more.
If you are ready to take action and create the outcomes you want, we offer coaching programs to assist you in the process. Improve your performance and your results! Check out our coaching services designed to accelerate your success.
Looking for training to help you master your trade, but can’t imagine it fitting into your busy schedule?
Living Full Life Coaching offers high quality online video training that you can watch on your own time. So you can learn on your own time—and grow on your own time. We pour passion, knowledge, and practical pointers into all of our videos. Which means the trainings won’t just engage you; they’ll also change you. Learn more here.
When you want your event to be a success, you need to be able to rely on your speaker to deliver a message that will inspire, entertain and create positive change. You want more than temporary motivation… you want to create permanent transformation! After all, it’s your responsibility to make the event memorable, and you don’t want to leave anything to chance. Living Full Life Coaching delivers skill-building content and cutting-edge insights that will educate and energize your audience. Learn more here.
What People Are Saying:
"In just a month, my thinking has become more positive and I am finally taking control of my life.
Doreen is honest, encouraging, and insightful. She helps guide you through your decisions and makes you see things in yourself that you were not aware of before. Doreen gives you the tools to stay organized, build your confidence, and reach your goals.
I've learned how to dig deep internally to create balance and influence others more effectively."
"I am better able to step back and notice where thoughts and emotions are coming from. I am better able to accept that I’m not superwoman and this isn’t all on me, as I use the practical tools Doreen provides to empower my son.
Before working with Doreen, I felt like I was in constant battle with my teen. I learned how to react less based on my emotions and become intentional with my words and actions. Now, I'm able to recognize when my brain is getting hacked."
"I hired Doreen to help me with my relationship with my teenage son. Doreen’s compassion and love for her clients is truly a gift! Doreen guided me to shift my mindset to seeing my son as a young man instead of a boy which helped me show up more the way I wanted to as a mother. Doreen also helped me start to come up with different ways to interact with my son on a weekly basis to help create a much healthier dynamic between us. I highly recommend Doreen as a very caring, present, and knowledgeable coach."
"My teens are 18 and 15 and the result of Doreen’s coaching is our now more harmonious home! When I first came to work with Doreen, I spent a lot of time nagging my teens to get them to cooperate. It was exhausting! I also struggled with guilt because I wanted to build stronger relationships with them and I felt
Doreen's group coaching helped me prepare my children to be responsible young adults and connect with them! She provided a whole toolbox of tools to choose from and I get to use them daily. It truly changed the whole dynamic in our home!"
"As a woman in a corporate environment, I felt a lot of pressure. The second I got home, the tug of war began with my teenagers. I was frustrated and didn't know how to balance it all without yelling and screaming to get them to listen. I felt like I was alone trying to juggle it all.
Working with Doreen changed our family. She helped me balance all the spinning plates and we designed strategies for gaining buy-in at home. Our family now functions as a family and I'm really clear-minded, instead of always feeling guilty. I'm no longer exhausted because I'm trying to be everything to everyone and can unplug when I get home and enjoy my family."
LEARNING TO LIVE IN THE PRESENCE OF GOD
Exactly at the right moment, I ran across a quote from Paul Miller I had written down months before. It said, “anxiety is self on its own, trying to get control”. Wowza! This was me and that is where the shift began for me.
Glaring at me like a scorching sun in the heat of the day was truth about myself. Jumping into action, was way easier than slowing down to jump into the arms of God. Feeling productive was easier than doing ‘nothing’.
COMBATING DECISION FATIGUE:
Decisions, decisions, decisions……it seems like our brains are bombarded with decisions!
According to an article in Psychology Today, the average person makes around 35,000 decisions a day, unless you are a Working Mom, then I would double that! (the second half is Doreen guessology :). Heck, a study by Cornell University revealed that we make 226.7 daily decisions about food alone! (Unhackable, Oberbrunner). This doesn’t even take into account the constant questions of kids and your parenting responsibilities!
WHAT DO PARAGLIDING & PARENTING TEENS HAVE IN COMMON?
It reminded me of parenting teens and young adults. Here are a few thoughts to ponder:
1. We want them to fly, AND it's sometimes scary to let go. Our natural instinct is to protect and keep them safe. Our brains are really good at keeping us safe and our families safe, we don't have to work hard at that!
Now more than ever, the parents I work with have thoughts about all that can go wrong in the world.